"About 1 in 4 US adults (23.7%) or about 58.5 million people have doctor-diagnosed arthritis." According to the CDC.
Those with arthritis pain from mild to severe cases can learn to manage symptoms to preserve quality of life and remain in an active lifestyle. This constant issue requires responsible habits and proper knowledge. Easing pain in healthy and effective ways with regular habits and activity adaptions can go a long way. There are many things such as exercise, medication, and reducing stress inducing behavior that can help underlying causes of pain such as inflammation, stiffness, and soreness.